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What exactly are dance fundamentals?
Update Time : 2020.07.16 View : 2030

Girls learn to dance, has become a social environment under the girls extracurricular interest classes must be one of the options
Dancing can cultivate children's confidence, correct their body posture to become more beautiful,

and also get used to developing the spirit of not fearing hardship and sticking to the end.
For the dance itself, basic skills are essential
What is the content and purpose of this class learning, which is often mentioned by dance teachers
I'm sure parents don't know much about it
Today, Let's use an article to popularize the professional knowledge about basic skills to parents who have children to learn dancing at home.

What are the basics really about?
Is it dangerous for children to bend down?
Do basic movements have an impact on the child's body?
...
About learning the basics of dance,

The teacher had something to say



What are the basic skills?


1. Basic dance training is an important part of learning dance, which is through systematic

and scientific learning and strict and standardized training
To enable students to dance in the flexibility, soft open and physical flexibility, and other aspects of the physical quality required
It is helpful to cultivate students' good form and elegant temperament and lay a good foundation for their future dance study
2. The training content of basic dance skills is the training of head, neck, shoulder, arm, hand, waist,  hip, leg, foot and other parts
3, learning dance is like building a house, you need to lay the foundation, the foundation of dance is the basic skills
When a house is built, the depth of the foundation depends on how high the house can be built
When learning dance, the basic skills are related to how far a dancer can go
The foundation is not strong, then beautiful house is called dangerous building. Basic skills are not good

no matter how beautiful the movement is all embroidery
Remember: good basic skills can take you a lifetime!

Is it dangerous for a child to bend down?

As one of the essential parts in basic training, many parents will worry about whether the lower back will hurt their children?

Here, for parents to answer.

1. Waist training is divided into: chest waist, middle waist and big waist.

For children up to the age of six, we ask for moderate training in the chest and middle.

Before the age of 6 to 7, the child's lumbar spine is not completely closed,

do not exercise the waist, do not open the waist. This is the basic professional knowledge that every professional teacher knows.

(Children are not allowed to practice bending down on their own at home, but should be guided and protected by teachers in class.)
2. Many parents will ask why some organizations teach so early.

Dance is not acrobatics, the basic skills are to better demonstrate the dance and practice

you can learn higher skills, but must be in the children's physical conditions can be achieved,

otherwise it is regardless of the child's health to promote!
3. Scientific, safe and progressive basic learning skills are the first priority. Respect the child's physical development,

understand the progressive dance training, regulate the child's dance movements.


Does practicing basic skills have an impact on children's physical health?

1. No! Normal and standard basic skills training for the children's health is not any harm!

The correct way of training depends more on the guidance of professional teachers,
The teacher's own understanding of basic skills, a set of scientific teaching materials is the most important.
2. On the contrary, basic dance skills have advantages.

Children who have practiced basic dance skills will have more graceful posture than those

who dance directly without practicing basic dance skills.
After the training of flexibility, the child's legs are straighter, the waist more flexible, the shoulders open not hunchback.
To solve these, can cultivate children's sense of rhythm, sense of rhythm, beauty,

after accumulated over a long period of time, in a subtle dancer temperament.

What should be paid attention to in the basic skills training
1. Practice the basic skills under the guidance of a professional teacher.

Some movements are not required to be done at home
Don't let the child do it by himself or under the protection of parents.
2. Parents should not be too eager to succeed.

The effect of basic skills is that the qualitative difference can only be seen after a long time of training
Don't question whether the teacher is professional or lazy just because a few moves have been practiced in every class,
Only by trusting professional teachers and having solid basic dance skills can we have a sense of dance and achieve more standard movements.


Finally, let's take a look at some of the confusion parents might still have


Q: So it is 100 percent safe for children to practice basic skills?
A: Under the scientific and standard guidance of professional dance teachers,

children can practice basic skills without any harmful effect on their bodies!
Q: As a parent, how should I cooperate with the teacher to help my child practice at home?
A: According to the homework assigned by professional teachers, I will help the children to finish the basic skills review at home
Trusting teachers' classroom rhythm, not comparing themselves with other organizations will lead to more basic movements. Dance is not acrobatics.
It is the professional quality of every professional dance teacher to practice the proper basic skills in the appropriate age of the child,

not acting too hastily, not pushing the seedling forward.